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I have continued attending the gym this week and I’m grateful for the assistance of Gavin and Paul my personal trainers. ( A Picture of Gavin above) I never thought I would say this but I quite like going to the gym. It is difficult to find time to attend the gym around my caring responsibilities but when I am there it feels like a little respite. Unfortunately I am not able to attend the gym for the next 6wks  I’m really going to miss it. For the first couple of weeks I am taking my Mother and Brother who are both Disabled along with my children and Grandchildren on Holiday in the North Yorkshire Dales. As soon as I return I have a knee Replacement which will put me out of action for a further few weeks but after that it is Full Steam ahead for my makeover, so then the journey really will begin. I ‘m really happy and comfortable working with Gavin and Paul looking forward to continue working with them. Gavin has given me a diet sheet which I  am going to stick to rigorously. Fingers crossed I will see the end results.

 

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